Living Hi-Vibe

What is living hi-vibe?

Living hi-vibe is a way of being in alignment with who you are and being in harmony with universal energies (living in the flow), which are attuned to the frequency of joy and love. When you raise your vibe, you let in abundance which can only be tapped into when you’re attuned to a higher frequency.

Your vibe or energetic frequency is about how you feel and the energy you put out into the world. When you’re putting out unconditional love instead of lower frequencies that are based in fear - not only does this determine how you experience life, but your actions directly impact others creating a ripple effect in the world - and that ripple comes back to you too.

Raising your vibe is about taking small, daily shifts to feel better.

It sounds easy but making conscious decisions to ‘feel good’ in every moment, even in challenging situations, is just a matter of making small shifts in your energy (thoughts, feelings and actions). Making these shifts takes a lifetime of practice (daily). At the same time, experiencing discomfort in life not only helps us get clear on what we don’t want, it helps us understand what we actually yearn for.

Making healthy, uplifting lifestyle choices that are in alignment with who you are will feel better in the moment and will also change the trajectory of your life. If you keep doing the same things everyday, you’ll get the same results. Make consistent shifts and you’ll see different results.

Imagine yourself as the person you want to become and the life you want. What does it take to get there?

I’m following Ayurvedic health practices based on ancient wisdom as well as today’s evidence-based practices supported by science.

By raising my vibe, I become my full potential. That’s living in the flow, in abundance, in joy.